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2022-2023

Focus will be on exercise to increase flexibility, balance, strength and conditioning. From time to time there will be advice about Starskate Test Days, performing and competing.

 

We have two options for off-ice training classes on Friday nights:

5:45-6:15: Star 1– 2  Off Ice Training

 

8:30-9:00: Star 3 + Off Ice Training

 

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