Off Ice Training at Fergus Skating Club
This group style program takes training off the ice to focus on technique, endurance, balance, strength, and flexibility to improve skills on the ice. Skaters will have the opportunity to participate in a variety of activities from training circuits, improvement tests, stretching, conditioning, and specialized skill training that will allow them to reach a higher potential when skaters return to the ice.
From time to time there will be advice about StarSkate Test Days, performing and competing.
For the Fall 2023 Season, we have combined our off ice classes into one, making it open for all StarSkaters on Friday nights from 7:30 to 8:15.